Tag Archives: food saving

High Protein Vegetable Crackers to Compliment Soup MREs

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Tweet Making your own homemade healthy MREs are a great way to avoid the toxic ingredients found in most all commercial emergency food supplies. Soups are probably the easiest MRE to make and soups are warm, filling and comforting food … Continue reading

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How to Dehydrate Chicken Stock for Food Saving

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Tweet Chicken stock is a base for many soups and other recipes and a great thing to stock up on but how to stock up on it for prepping purposes has left little options other than commercial bouillon which is … Continue reading

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What Kind of Salt You Use Matters

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Tweet Salt is an important item in our daily life and has some great uses in emergency preparedness as well…see my article 5 Uses for Salt in your Emergency Kit. For prepping purposes salt is one of the basics to … Continue reading

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Examining Typical Non-Organic MRE Ingredients & Why You Should Consider Making Your Own Healthy MREs

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Tweet I have to warn you up front…this article is NOT going to be popular with many of the major suppliers of emergency preparedness food supplies….or with people who have already stocked up on months or years worth of emergency … Continue reading

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NEW Storable Organics – A Healthy Way to Get Prepared!

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Tweet I am really excited about this!!! Mike Adams from the Natural News Store has created a new line of products to help people interested in healthy organic foods to get prepared with food saving and storage using organic ingredients, … Continue reading

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Survival Gardening Priority Crops

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Tweet What to plant in your survival garden is a somewhat personal decision and there is no definitive guide for this but I have a few personal thoughts on this about some of the crops that will help most for … Continue reading

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Creamy Cauliflower Spinach & Potato Soup MRE

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Tweet Cauliflower makes an incredible cream base for soups and sauces. Here’s a great idea for making a delicious yet super healthy Creamy Cauliflower Spinach & Potato Soup MRE using your dehydrator. Ingredients: Steam 1 whole organic cauliflower broken into … Continue reading

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Two Amazing Plant Sources of Protein to Stock Up On For Emergency Preparedness Food Saving

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Tweet When it comes to emergency preparedness food saving and storage it’s important to have a variety of different proteins stocked up including meats, nuts and plant based proteins. It would be unhealthy long term to only have meat protein … Continue reading

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Why Quinoa Should be Your #1 Choice of Grains For Food Saving

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Tweet Stocking up with as much protein reserves is probably your first consideration when it comes to food saving and storage. Quinoa (pronounced keen-wah) is one of the best grain options because not only it is super high in protein … Continue reading

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Freezing Eggs

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Tweet Part of emergency preparedness is stocking up on food supplies. When stocking up on food supplies your proteins are more important than your carbs. If food supplies get short your body will need protein more than carbs. It’s important … Continue reading

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