Category Archives: Create Your Own Healthy MREs

High Protein Vegetable Crackers to Compliment Soup MREs

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Tweet Making your own homemade healthy MREs are a great way to avoid the toxic ingredients found in most all commercial emergency food supplies. Soups are probably the easiest MRE to make and soups are warm, filling and comforting food … Continue reading

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How to Dehydrate Chicken Stock for Food Saving

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Tweet Chicken stock is a base for many soups and other recipes and a great thing to stock up on but how to stock up on it for prepping purposes has left little options other than commercial bouillon which is … Continue reading

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Examining Typical Non-Organic MRE Ingredients & Why You Should Consider Making Your Own Healthy MREs

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Tweet I have to warn you up front…this article is NOT going to be popular with many of the major suppliers of emergency preparedness food supplies….or with people who have already stocked up on months or years worth of emergency … Continue reading

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Creamy Cauliflower Spinach & Potato Soup MRE

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Tweet Cauliflower makes an incredible cream base for soups and sauces. Here’s a great idea for making a delicious yet super healthy Creamy Cauliflower Spinach & Potato Soup MRE using your dehydrator. Ingredients: Steam 1 whole organic cauliflower broken into … Continue reading

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Posted in Create Your Own Healthy MREs | Tagged , , , | 3 Comments